Your South Wales Wedding - Page number 86 - May/June 2021 (Issue 79)

Wedding wellness The last year’s been tough – take some time out for self-care and focus on your wellbeing We all know by now that hydration is imperative to good health and a key part of any beauty regime. And if you haven’t been told by now that it’s the key to your wedding skin prep – you will be! However, switching that second cup of coffee for tap water isn’t necessarily the easiest change to swallow. What if we told you there was something that hydrated you faster than ordinary water, tasted better and provided an energising alternative to that acidic cuppa? It’s time to say “hello” to alkaline water. Actiph Water is the UK’s first alkaline ionised water. Purified from Shropshire with added electrolytes and minerals it hydrates you fast and helps to give your skin it’s glow back. Find out more at https://actiphwater.com #HYDRATIONISKEY Given the trials of the last year, looking after ourselves at home has never been more important, so to help with this endeavour, The Somerset Toiletry Company has created a collection of gifts to promote self-care and wellness and we’re all about its Sleepeze range. After all, the importance of sleep when it comes to ultimate wellbeing can never be underestimated, it’s crucial for body and mind. The Sleepeze Calming Gift Set, £9.95, includes a silky eye mask, pillow mist, and essential oil-based rollerball. Then there’s the Calming Sleep Stones, £11.95 – 200g of volcanic rock infused with essential oils to enhance your night-time routine. Finally, in the collection is the Calming Bath Salts, £4.95, perfect for washing away that build up of daily stress before bed. Treat yourself at www.thesomersettoiletryco.co.uk Designed to accompany ESPA’s sensorial collection of Signature Blends, the Aromatic Essential Oil Diffuser, £85, harnesses the harmonising power of aromatherapy to nurture your wellbeing. Whether you want to wind down and relax, improve your focus, lift your spirits or lull yourself to sleep, the diffuser’s ultrasonic vibrations humidify the atmosphere and disperse your choice of precious natural essential oils by releasing the perfect amount of fragrant vapour into your home. Find it at www.espaskincare.com Modern life means we spend more and more time on our devices and computers, and since you blink six to eight times less when you look at a screen, it’s no wonder that many of us are ending the day with tired and heavy eyes. Dry eye syndrome is a condition that affects around 80 per cent of us – a sobering thought considering screen use has increased by 187 per cent over the last three lockdowns. To combat this problem, modern eyecare brand Peep Club has launched its new Relief Eye Spray, £15, which hydrates eyes from the inside out with a clever combo of vegan-friendly, organic and wild-harvested ingredients. It’s suitable for even the most sensitive of peepers, as well as being safe for contact lens wearers and can be used over make-up. Check out www.peepclub.com #FRESHSTART Bored with hot water and lemon in the morning? Then maybe it’s time for a Fresh Start with Pukka’s newest caffeine-free organic tea. Expertly blended with sustainably- sourced organic herbs, delicious zesty organic lemon and warming aromatic fennel seeds, it gently awakens your body and mind to a new day helping you feel your brightest self. What’s more, this stimulating yet soothing blend helps to strengthen the digestive system to support optimum metabolism. Priced at £2.99 for 20 sachets, it’s available at https://uk.pukkaherbs.com, an d from health food stores and supermarkets across the land. #ThePowerOfSleep #SCREENEYES #FindYourInnerCalm 86