REST AND RELAXATION Every bride dreams of looking radiant on her wedding day. At The Spa at Bedford Lodge Hotel, the biggest beauty trend we’ve seen is that our brides want to look like the best version of themselves, not like an unreal TikTok filter. We take a considered approach to skincare, so while a radianceenhancing facial just before the big day is a great idea, so is investing in your skin a few months before; a combination of getting your skincare routine down and regular, bespoke facials to tackle any concerns you may have, is the best route to looking your best self. Stress can also be a big factor in skin misbehaving before an event, so we recommend taking some time for yourself away from the wedmin to have a soak in the pool, enjoy a massage and not think about the dreaded seating plan. We’ve seen a trend in brides-to-be coming with just one close friend or family member for a spa day, rather than a massive blow-out hen do, which can sometimes be as stressful as it fun! Some people might think committing to a once-a-month facial is a little bit extra, but honestly, in the lead-up to your wedding, it can really improve your skin’s health and focus on any challenges, so you don’t need any emergency action in the week leading up to the wedding! I recommend booking a consultation and bespoke facial six months before, so you can come up with a unique plan with your therapist to suit your skin’s needs. Book a glow-enhancing facial the week before your wedding, but make sure it’s one you’ve tried before to minimise any risk of a reaction, and so you know what the results will look like. Wedding planning can be a whirlwind of excitement, but as we all know, it can also be stressful. The Spa at Bedford Lodge Hotel provides a tranquil oasis where brides can unwind and de-stress before their wedding. I recommend indulging in a soothing massage, such as the ESPA Aromatherapy Massage (from £101 for 60 minutes), to melt away tension and promote relaxation. I believe a calm mind and body are just as important as glowing skin on the big day! Kate Lake Spa manager at The Spa at Bedford Lodge www.bedfordlodgehotelspa.co.uk 66
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