Q&A Beauty Local experts offer advice on how to look your big-day best https://unsplash.com/@gemasphotography LOVE IS IN THE HAIR What advice can you share when it comes to planning the perfect bridal hairstyle? Opting for a timeless hairstyle over a trend can be the key to happily reflecting on your wedding day, and knowing how to cope with a potential hair disaster can save the day. So, which looks are considered timeless? Think about the classic chignon, waves, French twist or a half-up/half-down look, which can all be adapted to suit your particular face shape. A trial run is necessary to avoid a wedding hair disaster, as this will allow you to see how your hair will look on the day. Schedule a trial at least two weeks before your wedding and bring along any accessories you plan to wear, like a veil, headband or hair pins. Also, consider your theme and venue. A hairstyle may look great in the salon or in an image, but it may not suit your theme or dress. For example, a lacy boho dress may not best suit a sleek high bun, and a ballgown may not suit loose and romantic waves. So, if you’re unsure, do some research and get some inspiration based on your theme, or ask your stylist for ideas. Think about your hair type. Fine hair may not work for a voluminous updo or will require hair extensions, while cropped hair may be more difficult to work into an updo. If you have natural texture in your hair, embrace it and consult your stylist about shaping it into the style you want. Finally, have a backup plan. Things can go wrong on the day, and panicking will only cause you more stress. Be sure to communicate with your stylist if you’re not happy with how your hair looks. If things aren’t turning out as you’d hoped, have a plan B in place such as an alternative, simple look or a hair accessory that can cover any issues. A simple alternative is also useful to have in mind should your hair come loose or fall out of its style during the day. Nicole Petty | AT MILK + BLUSH | www.milkandblush.com FEELING YOUR BEST I’m finding wedding planning overwhelming and a friend mentioned I should try Pilates. What are the benefits? I discovered Pilates while preparing for my wedding and loved its transformative effects. It not only toned and sculpted my body but also significantly improved my posture, helping her stand taller and feel more confident walking down the aisle. Beyond the physical benefits, I appreciated how Pilates calmed my nervous system during such a busy time, giving me mental clarity and balance amidst the wedding planning chaos. With regular practice, Pilates strengthens your core, enhances muscle definition, and promotes better alignment—helping you feel poised and graceful on your big day. The exercises focus on controlled movements and deep breathing, which also reduces stress and improves focus, leaving you feeling centred and energised. Pilates is suitable for all fitness levels and can be tailored to your goals, whether you’re looking to tone specific areas, build strength, or carve out time to relax and reconnect with yourself. Many brides also love that it supports body confidence by improving overall mobility and flexibility, making you feel your best in your dress. Whether new to Pilates or returning to it, committing to a regular practice is a wonderful way to prepare for your wedding. You may find that the physical and mental benefits extend far beyond the big day, supporting your health and happiness for years. Jessica Rose | Olivia Rose Pilates https://oliviarosepilates.com EXPERT ADVICE 61
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