Your Herts and Beds Wedding - August/September 2024 (Issue 105)

56 SAM LEWIS AT SAM LEWIS MUSIC In my humble opinion, the job of a good wedding band is to entertain the guests. The quality of delivery should be high, of course, but it's not about virtuoso playing! Cue sheets and iPads are a big no-no for me and the musicians I work with. My musicians engage with guests and are not 'heads down' looking at musical notation, with the occasional exception of a first dance that's only ever to be played once! How would you feel if your mechanic got a manual out when he lifted your bonnet? You could do that yourself! Experience counts for a lot too. Young guns coming through the ranks might look the part, but do they sound the part? Have they honed their craft to the extent that they can interact with you and guests while still maintaining a high level of musicianship? Discover: www.samlewismusic.com https://helenweirphotography.co.uk THE SKINCARE EXPERTS AT DOCTORS FORMULA What you eat significantly affects your skin’s overall health and appearance. Consuming a diet high in processed foods, sugary snacks and unhealthy fats can damage your skin’s appearance. These foods can contribute to inflammation in the body, which may manifest as acne, redness or dull skin. Additionally, diets lacking essential nutrients such as vitamins A, C and E and omega-3 fatty acids can result in skin issues such as dryness, wrinkles and uneven tone. By prioritising a diet focused on whole, nutrient-dense foods, you can support your skin’s health from the inside out, leading to a more youthful and radiant complexion. Berries such as blueberries, strawberries and blackberries are collagen-stimulating and contain nutrients such as vitamin C and ellagic acid, which help to provide a youthful glow and ease sun-induced UV skin pigmentation. What about starting your day with a smoothie containing seasonal berries, chai tea, and a bit of almond milk, like Megan Fox? Green tea is also a good option. It isn’t only great for fat burning but is full of vitamins B2 and E, which help keep the optimum levels of collagen and aid in firming a younger-looking skin structure while developing new skin cells. Dark leafy greens are a skincare staple as they contain high levels of chlorophyll, which helps protect your skin from premature ageing and inflammation. Dark chocolate is a healthy choice if you fancy a treat. It’s filled with antioxidants that help to reduce dark spots and flavanol that can protect against sun damage. Discover: https://doctorsformula.co.uk LOCAL EXPERT ADVICE! https://helenweirphotography.co.uk CHRISTOPHER WHITELOCK AT CW MAGIC Your wedding is a once-in-a-lifetime celebration of love and commitment, filled with unforgettable moments and memories. While you're busy planning the catering, venue and music, one thing could make your special day that much more enchanting: a wedding magician! There are few things more engaging than magic. It’s a skill that sparks curiosity, and guests will be eager to unravel the mysteries behind the tricks! Hiring a professional magician is the pinnacle of wedding entertainment in the UK, offering a fun and interactive way to infuse your event with magic and memories. Including a magician in your wedding introduces an element of surprise and enthrallment that will impress loved ones. From mindboggling close-up magic to incredible sleight of hand magic, a skilled magician like me will capture the attention of your guests, leaving the venue abuzz with chatter and applause. This will contribute to a fun and lively atmosphere while keeping everyone engaged and excited for what’s to come. If you’re looking for an expert magician for your wedding entertainment, get in contact to reserve your date in advance. Discover: www.cwmagic.co.uk www.tomhalliday.com Unsplash via Ave Calvar

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